Name Your Days

I read something about naming your days. I thought it was interesting and different and wanted to share bits and pieces of it:

Name your day the first thing in the morning. Write out the name, keep it with you, and live the day accordingly. Look for opportunities to apply the name you've chosen as you go about your daily activities. 

A way to start is by name your days according to the letters of the alphabet such as affection, beauty, and so on.

Even if your feeling overwhelmed with frustration, setbacks, grief, illness, or disappointments, choosing a name for each day may help you to look beyond difficult circumstances. 

So name your day!